Check every item before you hit record. Tap any item for a visual guide.
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All checks complete — you're good to go!
1
Visual
0 / 10
Camera is level & straight
Horizon straight, no unintentional tilt or Dutch angle
A level camera keeps the horizon line straight across the frame. Even 2-3 degrees of tilt is noticeable and makes footage look amateur. Most cameras and phones have a built-in grid or level tool — turn it on before you film.
Quick check: Look at horizontal and vertical lines in your frame (tables, door frames, walls). Horizontals should be parallel with the screen edge, verticals should be perfectly upright.
Framing & composition
Rule of thirds, correct camera height, clean edges
Use the rule of thirds — place the subject's eyes on an upper intersection point, not dead centre. Check camera height: eye level feels natural for talking heads. Make sure there's appropriate headroom and the edges of the frame are clean.
Quick check: Enable the grid overlay on your camera. Place eyes on the top-third line. Look at all four edges — nothing poking in that shouldn't be.
Focus mode set
Auto for talking head, manual lock for top-down shots
Talking-head setups → autofocus with face/eye detection. Top-down product shots → switch to manual focus and lock it. Always zoom into your monitor to confirm sharpness before recording.
Quick check: Talking head → use auto with eye-AF. Top-down → switch to manual, zoom in on the monitor to nail focus, then lock it.
Exposure & native ISO
Skin tones natural, ISO set to camera's native value
Set your camera's native ISO first, then adjust aperture and ND filters. Skin tones should look natural. Use zebras or a histogram — especially important when shooting log profiles.
Quick check: Set native ISO first, then expose using aperture/ND. In SLOG3, skin tones should sit around 60-70 IRE.
Camera
Profile
Native ISO
Sony FX3 / FX30
SLOG3
800 / 12800
Sony A7S III
SLOG3
640 / 12800
Sony A7 IV
SLOG3
800 / 3200
Sony A7C II
SLOG3
800 / 3200
Sony ZV-E1
SLOG3
800 / 3200
Shutter speed set
Double frame rate normally, 1/100 under practical lights
The 180-degree shutter rule: set shutter speed to double your frame rate. If any practical lights are in frame, switch to 1/100 to avoid flickering.
Quick check: Standard → double your fps (1/50 at 24fps). Practical lights in shot → 1/100. Always check the monitor for flicker.
White balance is set
No orange or blue colour cast — colours look natural
White balance controls the colour temperature. If set wrong, everything looks too orange or too blue. Set it to match your lighting — daylight (~5600K), tungsten (~3200K), or use auto.
Quick check: Hold up something white. Does it look white on screen? If it looks orange or blue, adjust your white balance.
Resolution, fps & SLOG3
Correct res/fps, filming in SLOG3 picture profile
Confirm resolution (4K or 1080p), frame rate (24fps cinematic, 30fps standard, 60fps slow-mo), and SLOG3 picture profile. SLOG3 will look flat — that's normal. Make sure ALL cameras match.
Quick check: Confirm resolution, frame rate, and SLOG3 on every camera before you roll. Write settings down so every take matches.
Lighting looks good
No harsh shadows on face — even and flattering
Look for even light on the subject's face with no harsh shadows. A key light should be in front and slightly to the side. Avoid lighting from directly above or behind.
Quick check: Are both eyes well-lit? Is there a harsh shadow under the nose? If so, move your light source in front and slightly to one side.
Background is clean
No distracting objects, mess, or people walking through
Check for distracting objects, clutter, bright colours pulling focus, and anything that might "grow" out of your subject's head like a plant or pole.
Quick check: Look at ONLY the background, ignoring the subject. Is it clean, intentional, and free of distractions?
Client looks good
No wrinkled shirt, good posture, BCAM on their good side
Check their shirt isn't wrinkled, posture is upright and confident. Ask which side they prefer to be filmed from and position the B-cam accordingly.
Quick check: Look at the monitor, not the person. Is the shirt smooth? Ask "do you have a preferred side?" and angle B-cam to that side. Lint-roll if needed.
2
Audio
0 / 4
Microphone is connected
Correct mic selected as input — not built-in
One of the most common mistakes is recording with the camera's built-in mic instead of your external one. Check your audio input settings and confirm the correct mic is selected.
Quick check: Tap or scratch your external mic — do you see the audio meter jump? If not, it's not connected properly.
A-cam audio levels
Peaking between -12dB and -6dB — not clipping
Audio should peak between -12dB and -6dB during normal speech. Too low = hiss when boosted. Too high (0dB) = unfixable clipping distortion.
Quick check: Have your subject speak normally. The meter should bounce in the green/yellow zone, never hitting red.
B-cam audio levels for sync
Levels high enough to pick up speech for aligning in post
B-cam needs to pick up enough speech so your editor can sync the two angles in post. If B-cam audio is dead silent, auto-sync tools won't be able to match it.
Quick check: Raise B-cam audio gain until you can see the meter responding to speech. Doesn't need to be perfect — just clear enough for sync software.
Room sounds clean
No hum, echo, reverb, or wind — clap test if unsure
Close your eyes and listen for 10 seconds. Air con, fridge hum, traffic, echo from hard surfaces — these all get amplified by microphones and are hard to remove in post.
Quick check: Clap once and listen — if it rings out, the room is too echoey. Add blankets/cushions. If outdoors, windscreen your mic.
3
Final Checks
0 / 2
Enough room on SD cards
All cards have space for the full shoot on every camera
Check every SD card in every camera. 4K eats storage fast — a 64GB card might only hold 30-40 minutes. Format cards in-camera, not on a computer.
Quick check: For a 1-hour shoot at 4K, have at least 128GB available per camera. Bring backup cards.
Do a test recording
Record 10 sec, play back — check video and audio are good
Record 10 seconds of your subject speaking, then play it back. This is your safety net — it catches every problem the other checks might have missed. Never skip this step.
Quick check: Hit record, have the subject count to 10, stop, and play it back. If it sounds good, you're ready to film.